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My Run-in with a Medicine Ball

My Run-in with a Medicine Ball

by Dr. Christine Perkins | Dec 8, 2019 | Fitness & Movement, Holistic & Alternative Therapies

I was at my gym and had the nasty experience of fracturing my nose with a 12 lb. medicine ball. I know, I know…how on earth does that happen?  It was such a shock, actually ,and just a bad accident. I spent the afternoon at the hospital awaiting x-rays and...

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