by Dr. Christine Perkins | Apr 25, 2023 | Uncategorized
Your Ideal Diet: Mind vs Body – Or Mind & Body? Originally, I thought this piece would be about all the science that we know with diet and losing weight. It would be another blog telling you what to do and inferring that if you follow some rules for a...
by Dr. Christine Perkins | Apr 18, 2023 | Uncategorized
The Power Within You I’ve heard it said that some people live ninety years and others live one year ninety times. The difference is that those living their years to the fullest are living their dreams. We are all capable of living our dream lives when we open...
by Dr. Christine Perkins | Apr 2, 2023 | Uncategorized
The Weight Paradox I think I could say I have struggled with weight issues for my entire life…its a combination of nature and nurture…genetics and my family of origin upbringing. And as you read this, likely my story will resemble yours too. So many of us have...
